DEDICATION. MOTIVATION. ACCOUNTABILITY.

YMCA Personal Training is a one-on-one, one hour time with a personal fitness trainer. Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes. YMCA personal trainers come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer.  Your personal trainer can then help you achieve goals through one-on-one attention, accountability and expertise.   

Who works with a personal trainer? 
People who like the extra motivation that comes with being directed through a routine with a qualified fitness specialist.   
People who like being shown alternatives to their current exercise program.
People who already work out regularly but desire a more customized plan.
People who have always wanted to start an exercise program but weren't sure exactly what to do or how to set up a program based on their goals.
Make the most of your time and schedule your personal or group training today at the Member Service Center of either Y location.  

INTRO TO PERSONAL TRAINING

PERSONAL TRAINING/ FEES

GROUP TRAINING TYPES

Personal Trainer Bios

Yoga Personal Service