Personal Training

Get Motivated, Maximize Workouts & Reach Goals

Sign up for a FREE Personal Training Preview Appointment with a Trainer to learn all about the Programs we offer.

Personal Trainer Preview Includes:

  • Smart Goal Setting
  • Movement Assessment
  • Wellness Offerings
  • What's Next For You?
  • Personal Training Program Info
  • Way to Improve Fitness Now

Personal Training will help you with:

  • Motivation
  • Accountability
  • Routine / Scheduled Workouts
  • Personalization
  • Maximize Workouts

Request your Free Meeting with a Personal Trainer Below.

PersonalTrainers

Personal Training Questionaire

Please download the Personal Training Questionaire and bring it to your PT Preview.

Personal Training Questionaire

Personal Training Preview Request

Interested in learning more about our Personal Training Program? Set up a Free PT Preview at the Wausau Branch, just fill out this quick form and a Personal Trainer will get back to you and set up an appointment. Please allow 2-3 business days for our response.

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Woodson YMCA Personal Trainers

Association
Health & Wellness Director
& Personal Trainer

Renée Giese

“Good timber does not grow with ease.
The stronger the winds, the stronger the trees.”

I provide nutrition coaching as well as personal training to help maximize results and efforts for wellness. I am dedicated to helping my clients achieve their goals with thoughtful programming that includes stability, mobility, and strength. I meet my clients where they are and develop a plan for progress. Together, we can achieve anything.

Credentials

  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • ACE Youth Fitness Specialization
  • ACE Group Exercise Certification
  • AFAA Primary Group Fitness Certification
ReneeGiese
Personal Trainer

Matthew Ladewig

“Consistent work pays off! Try to work on your fitness every day.”

Goals achieved at the gym can carry over into other areas of life. When clients begin to notice their progress, they feel better overall.

Credentials

  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • NASM Weight Loss Specialist
Matt
Personal Trainer

Laura Lawler

“Courage doesn’t always roar. Sometimes courage is the quiet
voice at the end of the day saying ‘I will try again tomorrow.”

It is truly satisfying to observe my clients grow stronger and more confident with every workout. I enjoy designing fun and varied workouts that challenge the body while safely improving overall strength and fitness.

Credentials

  • NASM Certified Personal Trainer
  • NASM Senior Fitness Specialist
  • NASM Group Personal Training Specialist
  • NASM Weight Loss Specialist
  • Yoga Body Bootcamp Certified Instructor
Laura
Personal Trainer

Madeline Literski

“Faith is unseen but felt, faith is strength when we feel we have none, faith is hope when all seems lost."

Fitness transforms into an exciting journey and eventually becomes a new lifestyle for many. The fulfillment and reward of health and wellness are truly felt when results set in.

Credentials

  • NASM Certified Personal Training
Madeline
Personal Trainer

Thomas Lyne

“Jump into the middle of things, get your hands dirty, fall flat on your face, and then reach for the stars” Ben Stein

The love I have for the world of fitness and all the positivity it has brought into my life has instilled a desire in me to share it with others.

Credentials

  • NASM Certified Personal Training
Thomas