Personal Training - Woodson YMCA

Personal Training

Get Motivated, Maximize Workouts & Reach Goals

Sign up for a FREE Personal Training Preview Appointment with a Trainer to learn all about the Programs we offer.

Personal Trainer Preview Includes:

Smart Goal Setting
Movement Assessment
Wellness Offerings
What's Next For You?
Personal Training Program Info
Way to Improve Fitness Now

Personal Training will help you with:

Motivation
Accountability
Routine / Scheduled Workouts
Personalization
Maximize Workouts

Personal Training Preview

Interested in learning more about our Personal Training Program? Set up a Free PT Preview, just fill out this quick form and a Personal Trainer will get back to you and set up an appointment.

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Woodson YMCA Personal Trainers

Association Health & Wellness Director

Personal Trainer

Renée Giese

“Good timber does not grow with ease. The stronger the winds, the stronger the trees.”

I provide nutrition coaching as well as personal training to help maximize results and efforts for wellness. I am dedicated to helping my clients achieve their goals with thoughtful programming that includes stability, mobility, and strength.

Credentials

NASM Certified Personal Trainer
NASM Certified Nutrition Coach
ACE Youth Fitness Specialization
ACE Group Exercise Certification
AFAA Primary Group Fitness Certification

Read More About Renée

Personal training gives me the opportunity to show people their strength and watch them transform into the best versions of themselves. I absolutely love to be part of the process and guide my clients to a healthy lifestyle that is both sustainable and enjoyable.

I provide nutrition coaching as well as personal training to help maximize results and efforts for wellness. I am dedicated to helping my clients achieve their goals with thoughtful programming that includes stability, mobility, and strength. I meet my clients where they are and develop a plan for progress. Together, we can achieve anything.

When I am not working at the YMCA, I am busy spending time with my amazing family.

My husband and I have 2 kids and we moved to Weston in May 2022. We are loving it here in Wausau! I love tending to my plants and spending time outdoors in my free time.

“Good timber does not grow with ease. The stronger the winds, the stronger the trees.” Douglas Malloch

ReneeGiese

Personal Trainer

Matthew Ladewig

“Consistent work pays off! Try to work on your fitness every day.”

Goals a person achieves at the gym can roll over into other areas of life. When a client begins to notice their progress, they feel better overall.

Credentials

NASM Certified Personal Trainer

Read More About Matt

Goals a person achieves at the gym can roll over into other areas of life. When a client begins to notice their progress, they feel better overall.

When you work to achieve a goal and you can see and fell that tangible change in yourself, you feel rewarded.

As long as the person is working on a goal, I can help get them there. We build on that improvement and apply it to other areas.

I enjoy making and meeting personal fitness goals. When I am not training, I will play video games and I compete in a weekly recreational soccer league.

Matt

Personal Trainer

Laura Lawler

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow.”

It is truly satisfying to observe my clients growing stronger and more confident with every workout. I enjoy designing fun and varied workouts to challenge the body while safely improving overall strength and fitness.

Credentials

NASM Certified Personal Trainer
NASM Senior Fitness Specialist
NASM Group Personal Training Specialist
NASM Weight Loss Specialist
Yoga Body Bootcamp Certified Instructor

Read More About Laura

I have a passion for helping my clients discover their own health and happiness through active living.

I began exercising regularly back in college to help cope with the stress of school. To my delight, I found that regular physical activity positively impacted every aspect of my life.

When my children were little, I discovered the wonderfully supportive community of the Y and I went from being a regular group exercise class attendee to a Group Exercise Instructor and Personal Trainer.

Laura

Personal Trainer

Chuck Zoromski

“To give anything less then your best is to sacrifice the gift.”

Fitness isn’t being the fastest or strongestor best in the world. To me fitness is realizing the potential within ourselves and bringing it out. That’s why I wanted this profession. I want to show everyone what is deep within themselves.

Credentials

NASM Certified Personal Trainer
Corrective Exercise Certification
Boxing Certified Instructor
Meditation Certified Instructor

Read More About Chuck

Fitness isn’t being the fastest or strongest or best in the world. To me fitness is realizing the potential within ourselves and bringing it out. That’s why I wanted this profession. I want to show everyone what is deep within themselves.

It’s not me lifting the weights. It’s not me putting in the work. It’s all them and no one can take that away. The dedication can’t be bought, it must be earned.

When I am not working at the YMCA or training, I enjoy painting miniatures, movies all things Star Wars and reading. Beyond the gym my passion will always be spending time with my wife.

“To give anything less then your best is to sacrifice the gift.” Steve Prefontaine

Chuck

Personal Trainer

Sara Pinsonneault

"When you think about quitting remember why you started."

I enjoy being a personal trainer because I love fitness and sharing my passion with other people. We only get this one body and it’s amazing to see what our bodies are capable of.

Credentials

NETA Certified Personal Trainer
YMCA Certified Group Exercise
YMCA Certified LIVESTRONG Instructor

Read More About Sara

I enjoy being a personal trainer because I love fitness and sharing my passion with other people. We only get this one body and it’s amazing to see what our bodies are capable of.

There is no better feeling than helping others. It is so rewarding to see people change for the better. Whether it’s helping a client achieve their goal of carrying a laundry basket upstairs or running their first race, I love being able to help every step of the way.

Our Y has such a sense of community and our members not only have access to two state-of-the-art facilities, but also to trainers who genuinely care.

I have been with the Woodson YMCA since 2000 in various capacities and will forever be a Y person. It is such a blessing to walk in the doors and see members that I have known for 20 or more years!

In my spare time I enjoy traveling, participating in races, baking and giving back to the community.

Sara

Personal Trainer

Alan Stenger

“Success isn’t overnight. It’s when every day you get a little better than the day before, it all adds up!”

I enjoy building relationships with people in order to help them discover and develop a healthy and active lifestyle. Having worked in healthcare since 2010, I have seen firsthand the cumulative effects of neglected health, nutrition and physical activity as they contribute to disease.

Credentials

NASM Certified Personal Trainer and Group Personal Training Specialist
NASM Fitness Nutrition Specialist
AFAA Certified Group Fitness Instructor
TRX Instructor

Read More About Alan

I enjoy building relationships with people in order to help them discover and develop a healthy and active lifestyle. Having worked in healthcare since 2010, I have seen firsthand the cumulative effects of neglected health, nutrition and physical activity as they contribute to disease.

Drawing on skills developed through education and experience in psychology, counseling, personal training and healthcare allows me to motivate and empower others to build a belief in their own ability to meet challenges and complete tasks successfully.

I love helping people identify and overcome the obstacles, excuses, and distractions in their paths, then work toward significant, long-lasting results. I can’t do it for you, but I’ll be there with you!

Alan