Pre-Team Lessons

Super Sized Zumba Event!



Our family of 5 loves the Y! Our kids enjoy basketball, swimming and toddler gymnastics.
Chris & Dawn
I cannot imagine my life without the YMCA. I look forward to visiting and swim as much as I can. It helps my mental well-being. The Y has given me something positive to do with my life that will only bring benefits to my health.
I love the Y and the community it creates. I use the pool and yoga for my choice of exercise due to my health conditions. Thank you for making it possible!
My heartfelt thanks to the kindhearted donors whose generosity allows me to continue rehabilitation efforts at the YMCA!

News & Events


Wisconsin’s Oldest Triathlon Shifts Gears WAUSAU - The Woodson YMCA Triathlon will celebrate its 40 th and final year on the roads of Wausau this summer. Recognizing the unique outdoor amenities in Wausau, the event will shift from a traditional...


Community Zumbathon is back! It’s a super-sized Zumba class with no experience needed. We’ve lined up our incredible Zumba instructors for 90 minutes of calorie blasting dance fitness. Easy-to-follow rhythmic moves for a cardio blast and loads of fun. Join...


Members & Non-Members - Before you tackle that turkey, get in a Thanksgiving workout at our Butterball Bootcamp. Three options for the holiday morning at the Aspirus Branch. Serving Up: Insanity with Sara 8:00 - 8:45 am (Gym) Zumba with...


DANIEL J. RUPAR PEDAL IT FORWARD We pedal for a great cause! 2-hour Pedal It Forward indoor cycling fundraiser. Ride as an individual or with a team. Come for the physical challenge and know that your dollars are building confidence...