The Y is Where Girls Rise
At the Woodson YMCA, we believe every girl deserves the chance to discover her strength, build confidence, and feel like she belongs in sports.
Our girls-only programs are designed to create a supportive, encouraging environment where participants can try new activities, develop skills, and grow as athletes and leaders no matter their experience level.
Whether she’s stepping onto the court for the first time or continuing her athletic journey, our programs focus on:
- Building confidence and self-esteem
- Developing skills at every level
- Creating friendships and a sense of belonging
- Encouraging teamwork, leadership, and resilience
Explore our current girls-only sports offerings below and find the right fit for your athlete.
If you have questions please contact: Haley Houghton, Youth & Family Program Director
Sports Sampler
Girls Ages 4+
Flag Football, Volleyball, Basketball, Softball and Soccer!
This 3-hour YMCA session offers a flexible, high-energy environment where participants can explore multiple sports at their own pace. The program focuses on fun, engaging drills that build skills while encouraging movement and teamwork. Participants are free to rotate between activities, creating a dynamic and inclusive experience for all.
Sports Sampler
Aspirus Weston Fields
3402 Howland Avenue, Weston, WI 54476
September 12th, 2026
9:00am - 12:00pm
Football Combine
Aspirus Weston Fields
3402 Howland Avenue, Weston, WI 54476
September 12th, 2026
12:00 - 1:00pm
Registration Opens June 1, 2026
Flag Football
Girls Ages 8+
6 Week League
YMCA Flag Football offers a chance for each participant to develop football skills in a welcoming and fun environment.
League is 6 weeks and features organized games with volunteer coaches to help kids learn as they play.
- Players will receive a team t-shirt.
- Tennis shoes or molded cleats are suitable.
- Teaches flag football basics.
- Scholarships are available.
- Volunteer Opportunities Available - Make a difference!
Thom Field
1601 N 10th St, Wausau, WI 54403
September 19 - October 24, 2026
Saturdays, 11:00am - 12:00pm
Registration Opens June 1, 2026
Strong and Confident Activity Workshop
Girls Ages 8 - 12
6 - 10 Week Program
This empowering workshop is designed to help girls build confidence, strength, and self-esteem through fun, engaging activities. Through these experiences, girls will develop new skills, build healthy habits, make friends, and leave feeling strong, confident, and capable with their choices.
Workshop Components:
• Body Combat / Karate
• Strength Training / Weight Room
• Yoga or Zumba
• Kitchen Skills & Nutrition
• Water Confidence
• and More!
Wausau Downtown
707 N. 3rd St., Wausau, WI 54403
November 5 2026 - January 21, 2027
Thursdays Evenings (Time TBD)
Registration Opens September 30, 2026
WORKSHOP SPONSORED BY:
Indoor Volleyball
Girls Ages 7 - 12
3 Day Clinic
Join us for a fun and skill-building 3-day volleyball clinic designed for girls of all skill levels! Participants will focus on fundamental techniques including passing, setting, serving, and hitting through engaging drills and game play. Led by experienced instructors, this clinic emphasizes teamwork, confidence, and a positive learning environment. Whether you're new to the sport or looking to improve your skills, this is a great opportunity to grow your game and have fun!
Aspirus Weston Gym
3402 Howland Avenue, Weston, WI 54476
February 15 - 18, 2027
Ages 7 - 9: 5:00 - 6:00pm
Ages 10 - 12: 6:00 - 7:00pm
Registration Opens September 30, 2026
Basketball 3 x 3 Tournament
Girls Grade 2/3 & 4/5
1 Three Hour Session
Open to those in Grade 2nd, 3rd, 4th and 5th, this fast-paced, half-court basketball format has high-energy games. With more opportunities to handle the ball and play, 3x3 is perfect for building confidence, skills, and teamwork in a fun and supportive environment.
- More touches on the ball → builds confidence faster
- Less intimidating than full 5-on-5 games
- Encourages teamwork and communication
- Great for beginners and experienced players
Aspirus Weston Gym
3402 Howland Avenue, Weston, WI 54476
March 13th, 2027
Grades 2/3: 9:00am - 12:00pm
Grades 4/5: 1:00 - 4:00pm
Registration Opens September 30, 2026
