hands in yoga pose

Ready, Sweat, Go!

Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! Hundreds of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer land and water group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting.    

    Sept. 7- Dec. 23 SCHEDULE
Fitness On Demand -  Reserve your spot in Small Group Training Room or Spin Studio at the Wausau Branch. Classes when you want them with Fitness on Demand! Call 715-845-2177

Unlimited Yoga

Barre

HIIT & Core

Bootcamp

Boxing Express

Cardio Box/Boxing & Bags

Cardio, Butt & Abs

Cardio & Core Bootcamp

Core and More

Cycle Express

Cycling

Cycle & Strength

Fitness Frenzy

Fitness Fusion

Fitness on Demand

Flexibility, Balance and Breath

Flexible Strength

Full Body Kettlebell

Full Body Stretch

Hot Yoga

Gentle Stretch & Strength

Plyo HIIT

Pump & Jump

Senior Stretch & Strength

Silver Sneakers Circuit

Silver Sneakers Classic

Silver Sneakers Yoga

Spin/Yoga 

Strength & Conditioning

Strength and Sculpt

Stretch & Strength

Strong by Zumba

Tabata Cardio and Strength

Tai Chi

Total Body Conditioning

TRX

Wise Y's Strength & Conditioning

Yoga Body Bootcamp

Zumba