The mission of the Y is bigger than a building!
We want to keep you living your best in these trying times. Limited in person group exercise classes will launch on June 15, 2020 at both Y branches. Prefer to keep working out in the comfort of home? Browse our online library of classes for all abilities. Try a workout offered by our own Health & Wellness staff or try a Y360 virtual offering or another resource for fitness from a partner YMCA below.
Please login here so we may continue to assist with membership insurance reimbursement programs during this time.
View Current Schedule>>>> View Apr 12- June 6 Schedule
Stay Well. Stay Safe. Stay With Us.
At Home Workout
You're behind the screen instead of with us in person but that's no reason not to move! We invite you to try one of our video workouts you can do anywhere, anytime.
From our YMCA:
Fitness Fusion 12.30 Fitness Fusion 12.17
Tabata Tuesday 12.1 Fitness Fusion Tabata Stretch it Out 10.27
Fitness Fusion 10.8 Fitness Fusion 9.17 Aug. 10 Burn 30 Burn 30
SilverSneakers 5.30 SilverSneakers 5.26 SilverSneakers 5.23
Yoga Barre Bootcamp Pump & Jump SilverSneakers with Kay Cyber Cycling Class
Strong Seniors Tabata Tabata Immunity Boosting Yoga Flow Kettlebell Express Strength & Core Kettlebell 101 FAQ/ Tips Strong Seniors Modified Insanity Bodyweight Burn Chair Stretch Workout Insanity Core Training for Swimmers
Written Plans: Create Your Own Workout template NAME that Workout Body Sculpt Core with Ball Full Body Fit 1 Full Body Fit 2 Full Body Fit 3 Basic Treadmill Workout Low-Impact Interval Legs/Glutes & Stairs Barre Strength
Zumba on Zoom
Our amazing YMCA Zumba instructors host live classes on Zoom!
Please click the class times below for the FREE link to access. **We will be starting Zumba back in person at both YMCA branches on May 6th/7th! Call to reserve your spot in class!
At Home for Families
Some ideas on educational and fun resources to help keep everyone in your family healthy & active. Sample Daily Schedules
Click the links for indoor projects, games and activities and family time outdoors. Check them out!
Fit Bingo Anxiety Workbook Busy at Home Activity Links Daily Everywhere School Livestream Lena Start Program My COVID-19 time capsule Playbook for Kids Mompossible Raise Great Kids Woodson Art Museum Interactive Woody's Reading Club 30 Days of Play Alphabet in Nature State Parks & Trail Map Lunch Doodles Making Birthdays Special at Home YouTube Video for Kids Y Camp Inspired Activity Backyard Fun Ideas 5-Minute Bursts Virtual Basketball Clinic Spell Your Name Workout Scholastic Learn at Home Virtual Field Trips! YMCA Music Room WCM Virtual Music Lessons