Ready, Sweat, Go!

Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! Hundreds of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer land and water group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting.  

Fall 1 Session Group Exercise at Wausau Branch here

Fall 1 Session Group Exercise at Aspirus Branch here

More schedules for Yoga and Saturday Rotations available under Schedules Tab!

Unlimited Yoga

Barre

Bodyweight Burn

BOOM!

Bootcamp

Boxing Express

Cardio Box/Boxing & Bags

Cardio, Butt & Abs

Core and More

Cycle Express

Cycle & Strength

Cycling

Flexible Strength

Full Body Kettlebell

Gentle Cycle

Heavy Bag HIIT

HIIT Zen

Intro to Strength Training

Plyo HIIT

Pound

Pump & Jump

R.I.P.P.E.D.

Senior Stretch & Strength

Silver Sneakers Circuit

Silver Sneakers Classic

Silver Sneakers Yoga

Step Express

Strength & Conditioning

Stretch & Strength

Strong by Zumba

Super Saturday Rotation

Tabata Cardio and Strength

Tai Chi

Total Body Conditioning

TRX

Turbo Kick

Wise Y's Strength & Conditioning

Yoga Body Bootcamp

Zumba

Zumba Gold