Wausau Branch
MX4 Classes
High Intensity Training Program
MX4 is small group, interval training with proven results. Let us help you to achieve your fitness goals!
We have a complete Matrix MX4 Training Room in the back of the Wellness/Weight Center that will utilize:
- Cardio
- Power
- Endurance
- Strength Training
New Sessions Start Every Month!
Free Demo Classes are also offered
Go to the link below to see class times & register
Register Now!
MX4 Class
MX4 is a High intensity training program. 30 minutes to a stronger you. Utilizing cardio, power, endurance, and strength training- let us help you to achieve your fitness goals!
30 Minute Workouts - Twice a Week - 4 Weeks
MX4 High Intensity Training - 30 minutes to a stronger you. 4 week small group training meets twice per week.
8 Classes Per Sessions: $40.00/session
Register Now!
MX4 Active
MX4 Active Aging is a small group training program that focuses on cardio, power, endurance and strength for the active aging community.
45 Minute Workouts - Twice a Week - 4 Weeks
MX4 Active Aging is for people who are 55+, new to exercise or are de-conditioned. The 45 minute class has longer recovery time between sets.
MX4 Active Aging Class will increase your fitness in just 4 weeks. 4 Week Small Group Training meets twice per week.
8 Classes Per Sessions: $40.00/session