Fitness Feast (Thanksgiving Day)

Members & Non-Members - Before you tackle that turkey, get in a Thanksgiving workout at our Fitness Feast. 
Two options for the holiday morning at the Aspirus Branch. 
Serving up: 
“Turkey Shred”   8:15- 9:15 am  
It's a boot camp type experience for any fitness level. This class makes use of the entire gym with a blast of cardio and strength movements. 

“Turkey Tabata”  9:15- 10:15 am 
Heidi will combine cardio interval drills and strength training for all over body toning. 
(Studio  B) 

Thursday, November 22, 2018 - 8:15am
Shannon Ramsey
Health & Wellness Dir.