Included with Unlimited Yoga $15/Month
Mom + Baby Yoga
Mom + Baby Yoga is a great way to ease back into exercise while connecting with your baby and finding support from other moms.
- This Class is for Mothers / Caretakers with babies 2 months old to early walkers.
- Class is 30 minutes followed by 15 minutes of community time.
- Mom + Baby Yoga offers a laid back atmosphere. You may pick your baby up at any time, but don’t feel the need to act every time your baby squeaks.
- Feel free to bring self-soothing items, pacifiers, toy, blankets, etc.
to help keep your baby engaged and attentive.
- Need a diaper change mid class? No problem! Hungry? Take a break and eat.
- Please utilize Mini Care for older siblings during class
- If you or your baby are not feeling well, kindly stay home.
- No prior yoga experience is needed.