Classes/Activities

CARDIO KIDS- (Fall- Spring): Ages 6-12
This FREE, fun and exciting class offers dynamic activities and games geared toward children ages 6-12 years. Class features warm-up exercises, baseline fitness, games and team sports emphasizing coordination. Sessions are offered at both branches, 5:30 pm Tuesdays at Wausau and 5:30 pm Thursdays at Aspirus.
Fees:
FREE………….Members
$15……………..Non-members

 CLIMBING WALL
Ages 5- 14 can learn to climb on our indoor climbing wall at the Wausau Branch. Instruction will include how to safely use climbing equipment, identify different types of climbing holds and read climbing wall routes. Participants will also be introduced to climbing terms and techniques in a fun and exciting environment.
Fall 1: Sept. 11- Oct. 16 (6 week session)
Fall 2: Oct. 30- Dec. 4 (6 week session)
Fees:
$24 ………….Members
$39…………..Non-members    

KINDERSPORTS (Fall- Spring)

 Children (ages 3-4 years) will develop individual and team coordination skills and strategy in a variety of sports. Kinder Sports will help the participant build an “I can do it” attitude. Class time is 9:15 a.m. to 10 a.m. Thursday mornings in Wausau Branch South Gym.
Fees:
$26 ………….Members
$41…………..Non-members
TODDLER TIME- Ages 2-5 years, with a parent:
A great class for your toddler to become active while doing fun activities and games with other children. No fee for members, $15 for non-members. Offered at 11:15 a.m. Wednesdays at 11:15 am in Wausau Branch South Gym and Tuesday at 10 am in Aspirus Branch Gym.
Fees:
FREE………….Members
$15……………..Non-members

MARTIAL ARTS

LITTLE CHAMPIONS KARATE
(Ages 4 – 6 yrs.) – In this class we will teach your child the basics in self defense. They will learn how to deal with strangers, stretch muscles, do basic kicking techniques, self defense moves to get them out of danger, and coordination drills that will help them cross train in many other sports. Uniforms may be purchased through the instructor. Additional test fees for certification. Class meets from 12 p.m. to 1 p.m. Saturdays.

Fees:
$40 ………….Members
$55…………..Non-members

SIM MU DO KARATE2014-06-23_AOF_7411_RGB
(Ages 7 yrs. to adult) – Children will learn to defend themselves standing up and on the ground. Class introduces Tae Kwon Do, Hopkido and Ju Jitsu. Self defense skills will build confidence and promote leadership skills in adults and children to help them succeed in life. This class is for beginners and advanced belt levels. Uniforms may be purchased through the instructor. Additional test fee for certification. 7 pm classes Monday in South Fitness Studio at Wausau Branch.
Fees:
$40 ………….Members
$55…………..Non-members

YOUTH TRACK ORIENTATION- Ages 7 -15
This FREE 15 minute orientation is required for children who want to use the track. Schedule an appointment at Member Service Center of either branch. Following completion of the orientation, youth ages 7-9 are allowed on the track with adult supervision. After taking the orientation, youth ages 10-15 can use the track unsupervised. *Track is open for walking and running by those 16 and over.

YOUTH STRENGTH TRAINING ORIENTATION- Ages 12 -15
Class includes hands-on experience with fitness training equipment. Youth who successfully complete the program will be certified to use the track and Wellness Center equipment. Sign up at Member Service Center of either branch.